Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your peepers. Take a big breath in. Feel your belly swell with air. Now, slowly send it all gone. That felt good, didn't it? Let's do it again! Imagine you are a fluffy cloud hopping through a field of flowers. The sunlight is warm and soft on your fur. You can hear the bees singing their sweet melodies. Sense the air blowing through your f